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More Menopause Resources

Knowledge is power. We've curated some
of the most reliable sources just for you.

Information and Menopause Support

Visit the websites listed below for more information about menopause and healthy living, as well as treatments, forums and blog communities. Read more specifically about menopause skin care here.

Women's Health.gov

"Empowering women to live healthier lives!" - This site focuses on the variety of women's health topics, from A to Z. Their page on menopause gives both a quick overview and an extensive glimpse into what menopause is and how women can cope with it in their daily lives. Click here to visit this site.

WebMD

One area of this trusted site is dedicated to lifestyle and the use of natural methods and remedies for the symptoms of menopausal side effects. Their lifestyle guide is a comprehensive way to understand the benefits of vitamins and supplements. Click here to visit this site.

WikiHow

Coping with the symptoms of menopause can wreak havoc on a woman's life – if she doesn't know how to seek relief. This page offers a step-by-step guide, filled with suggestions that range from hormone therapy to alternative treatments such as acupuncture. Click here to visit this site.

North American Menopause Society

This site not only dedicates information to the reality and struggle women go through dealing with their health in "midlife and beyond," it also suggests books, blogs, meetings, membership and menopause support. A must for the woman who is concerned with matters of women's midlife health. Click here to visit this site.

Healthline

Healthline provides resourceful links addressing the brass tacks of menopause. Here you can find the answers to specific questions, such as: What is menopause? Will it affect my marriage? Will menopause interfere with my work? Click here to visit this site.

Healthy Women

A wonderful online community completely dedicated to women and women's health issues. The Healthy Women Community offers a section on midlife and beyond, plus an ongoing live discussion, open to women of all ages. Click here to visit this site.

Menopause Goddess Blog

This is the personal blog of Lynette-Venus, a woman who delivers a straightforward look into women's health as well as a rich "manifesto" of links that touch on subjects such as hair loss, men and menopause resources and support, osteoporosis, overactive bladder, and weight gain. Down-to-earth writing by a woman who's living it. Click here to visit this site.

Women in Balance Institute

A distinctively Zen-like site, this resource, put together by the National College of Natural Medicine, gives us great insight into the idea that we can heal our bodies when we are empowered. With an emphasis on balance as well as advice from naturopathic physicians, we learn that women can indeed improve the quality of their lives during menopause. Click here to visit this site.

Ellen Dolgen

Outspoken women's health and wellness advocate Ellen Dolgen brings humor, reality and humanity to the subject of menopause. Not only uplifting, this site will make you walk away proud to be a woman in menopause! A must for anyone who believes they are "suffering in silence." Click here to visit this site.